I describe my approach to psychotherapy as holistic, which means looking at the whole person while together we develop a plan that is individual to you. I have more than 25 years of experience that I offer to help you grow and change. Through our work together you can relieve pain, reduce stress, develop more satisfying relationships, resolve conflicts, improve parenting, and live in the moment with a positive outlook.
I counsel individuals with an approach that is open, warm and respectful. I listen carefully and give you feedback. My psychotherapy services are compassionate, confidential and holistic.
My skills in a wide range of treatment strategies allow me to employ the most effective approach to address your situation. In addition to completing two advanced degrees, I have participated in hundreds of hours of ongoing psychotherapy training. I utilize a combination of the following therapeutic methods according to your needs: